The Darren Rhodes (photo left)
Yoga workshop was announced in class one class a few weeks ago
and as a spur of the moment thing I thought “why not” so I signed up.
I thought if I’m going to do it I might as well do both days so I signed
up for both the Friday and Saturday workshop. I must say I was
a bit apprehensive about taking the class for I had never taken a workshop
before. I have been enjoying my yoga classes this past semester
really beginning to feel the energy, the movement, the peace that comes
during and after a workout. I had similar experiences before when
I took karate and, especially when, I took dance class. But when
it came to a “workshop” I wasn’t sure I was ready for it. I probably
is a sign of my own insecurity but the week of the workshop came around
and, although I had only signed up for the beginning workshop, I didn’t
want to feel like I was just a complete beginner so I practiced my yoga
each night that week in addition to my usual Wednesday and Thursday
night’s classes. Well Friday came and I had the workshop on my
mind all day and I took off work early, 4pm, so I could go home and
prepare. Well the class didn’t begin until 7pm but, being my usual
not wanting to be late and wanting to stake out a good spot, I got there
at 6:30. Well it was a bit early, I was the first one there.
Betsy was there and greeted me and signed me in. I turned around
and there was the young guy standing there and he said hello.
I didn’t recognize him at first but then it hit me it was Darren so
I said, somewhat awkwardly, “I was really looking forward to his class”.
First impressions are always interesting and I had two at the moment:
Darren was much younger and shorter than I expected. I had got
an impression what he would be like from his picture in the Workshop
flier and seeing him in person, well I was a bit taken by surprise.
Being the first one there I had my pick of spots so I took my usual
spot, front row just to the right. I did my warm up stretches,
and meditated for a bit while the class filled up. Well the class
was great! There was a few new things and some of the same.
His style of teaching much reminded me of Susan’s style for he emphasized
the physical energy vs. the organic energy. Being in the front
of class I had the experience to be selected (volunteering) to work
with Darren for demonstrations. Well I found that really neat!
Actually I don’t really like getting up in front of everyone but I find
if I focus on the instructor and what he(she) is trying to demonstrate
I really get a lot out of it by working as the demonstratee. One
of the neatest things came from the physical vs. organic energy hip
openers we did at the end of class. We were sitting with our feet
together and knees out to the side. I have always found that I
felt comfortable with this but my knees were always about three to four
inches off the floor and thought that someday, probably years in the
future I would be able to bring my knees to the floor. Well Darren
showed how using physical energy to press the soles of the feet together
and then using organic energy to extend the knees outward I was able
to bring my knees to the floor, WOW, what a surprise. Another
thing I found interesting was that Darren’s mother and brother live
in Pennsylvania and they both came down to attend the class which I
found really neat, a family of yoga, with his mother even being a yoga
teacher. This became even more interesting the next class.
In the end I really enjoyed the class learning something new and refreshing
what I already had learned.
Well on Saturday I wasn’t quite as early but I again seemed to be the first one there and took my usual position, did my warm up, meditation and the laid down and relaxed. When class started I sat up and found that Darren’s mother as sitting next to me. One of the things that I found was that Darren does quite a few exercises with partners. Well the partner thing has always made me a little uncomfortable for a couple of reasons, some of the things require a closeness and doing it with women I don’t know, well is awkward. Doing it with another man, if there are any, well that can be even more awkward. As it turned out I partnered with Darren’s mother. I must say that she wasn’t what I expected. As I said, Darren was younger that I expected so it turns out his mother was probably my age. Darren started out telling about some of his life’s experiences and how, though yoga, he overcame some of them. The first partner exercises we did was with our partner was to share a hang-up or life issue. Well, wow, shock me, this involves getting in touch with one’s feelings, not something I do just spur of the moment like this. Well Darren’s mother started out and she shared how she had some physical problems with her knee and shoulder and how, in one case, invalid yoga position caused it, but also how though yoga she was helped. I shared how I have had a curvature of the back since I was a kid and how I was hoping that the yoga would help correct it (that’s the best I could do). What was interesting was that the whole time I stared into to her eyes and seem to, I guess I would say, connect with her. I felt something personal, I’m not sure what, perhaps a sadness, but also perhaps an excitement. Well the class continued and we did several other exercises together. After one exercise we had a moment and I asked her how long she had been doing yoga, she replied “30 years”. I then asked if she taught Darren and his brother yoga when they were young and she replied that “no, the last they wanted was to do yoga with her when they were young”. Strange how things turn out with, here and now it is the son who is the master teaching the mother. Well the strangest thing happened after class. We did our closing and I turned to her and thanked her for being my partner. As we stood up she reached out to me and then said that before she shared with me a physical issue she wanted to share with me an emotional issue, she then told me she had and issue with fear. Wow, her reaching out to me like that, sharing with me, took some courage, especially since her issue was with fear (although I’m not sure what her fear was about). So what did I do, I responded in a serious, reflecting tone, “we all have fears we must face”. I looked at her a moment and then walked away. God, did I freaked out, here she reached out to me to share something personal and I gave a contrite reply and waked away. Yes, we all have fears, and one of mine was to reach out to her and connect. I sit her and write this thinking, what did I do, what could I have done, what could have happened if I would have opened up to her, listened to her, responded to her from the heart.
Well that was my first workshop, I must say it was an enlightening experience in more ways the one.
Larry Mixson November 7,
1999