From:
larry.m.mixson@bvs.com (LARRY M. MIXSON)
To:
Elizabeth
Date:
Tue, 3 Mar 1998 14:23:55 -0800
Subject: Re: Continuing education
and biking
What I liked about the on-line degree is that it is self paced, you can
start a course just about anytime and work on it at your own pace. After
commuting from Melbourne to UCF for 2 or 3 nights a week for several
years to take one or two courses I know what it can be like. "Working"
as I do now I could easily take two courses but with a real job I know
that one course can be a struggle.
Wendy's married name is Smith and her husband name is Sean.
I find hard to visualize you being over weight. I would expect you to be
a bit heavier, after all we are hitting 50 and putting on some weight is
"expected". I once tried a friend's Nordic Track and found it somewhat
clumsy to use. I would suspect that if you ski that it might be easier.
The problem I have with stationary bikes, treadmills and the like is I
would find it too boring to be in one place long enough to get a good
work out. When I go to the club for racquetball I see dozens of people
on the treadmills, bikes, moonwalkers, etc. and wonder what do those
people think about for the hour they spend doing it? Perhaps they
just space out.
My road bike is a 12 speed Schwin which is OK but a bit on the heavy
side (steel frame). Over the years I have had it I have upgraded the
crank, pedals, shifter and rear gears. In retrospect I should have
bought a higher end bike to start with. Last year I bought an aluminum
frame Specialized (name brand) 21 speed hybrid. A hybrid is a cross
between a road bike and a mountain bike. It has the straight handle bars
like a mountain bike, larger tires than a road bid but not the big
knobby tires of a mountain bike. The sitting position is also more
upright than a mountain bike for a more comfortable ride. I don't do
off-road riding "mountain" riding. I do a lot of bike paths and country
roads. There are several rails-to-trails (old railroads converted to
bike/walking paths) in this area and I ride them a lot. Some of the
rails-to-trails are not paved but are hard packed dirt. I found the
skinny tires on my road bike did not do very well on these trails so
another reason for the hybrid.
Last year I took a three day, 200 mile
ride along the length of the C & 0 Canal. It runs from Georgetown
in Washington D.C. along the Potomac River (see www.canal.com and
www.his.com/-jmenziesiurbanatb/trails/canal/canal.htm). It was great
fun.
Good bikes start around $350. The under $200 bikes are more kid bikes.
If you ride a cheaper bike then a good bike you will be amazed at the
difference in pedaling, shifting and comfort. If you go out for 40 to 60
miles at a time like I do then it is money well spent. If you want to
just "tool" around slowly a less expensive bike would do.
Until tomorrow,
Larry
My Specialized bike which I still have in 2024.
Updated: 04-02-2024