Mixsonian Yoga

Larry Mixson's Yoga Workshop Log

Date Course – Workshop Instructor Notes Hours
01/24/2020 - 01-26/2020 Weekend workshop with Desiree
Garden of the Heart Yoga Center, Sarasota Florida 		Desiree Rumbaugh   10
08/17/2019-08/24-2019 Yoga Retreat in Italy Liz Getman   10
11/11/2016 11/13/2016 weekend workshop with Desiree Desiree Rumbaugh   10
09/02/2016 09/04/2016 Yoga Jam, Floyd Virgina Various   8
07/31/2016 08/04/2016 Embodying Mindfulness, Enlivening the Senses, Feather Pipe Ranch, MT Annie, Amir   20
04/16/2016 The Obstacle is the Opportunity: Stories of Ganesha  Douglas Brooks   2
03/12/2016-03/13/2016 Muscle Impalances and Back Pain: Yoga Solutions Julie Gudmestad   10
12/12/2015 The Joy of Bending Backwards, The fun of Folding Forward John Schumacher   5
09/04/2015 09/05/2015 Yoga Jam, Floyd Virgina Various   8
05/30/2014-05/31/2014 Weekend Yoga Getaway Susan Van Nuys   5
03/28/2014 - 03/30/2014 Upper Back, Neck & Shoulders Anatomy Awareness in Asana Julie Gudmestad   12
02/01/2014 - 02/02/2014 May I Be Happy, Yoga and Meditation Weekend Cyndi Lee   7.5
10/18/2013 - 10/20/2013 Catching Fire, Embracing your vision though yoga (Omega) Desiree Rumbaugh, Elena Brower, Sianna Sherman   10
6/21/2013 - 6/23/2013 Yoga, Emotion and Health; Understanding the Rasas, Vayus, Chakras in Yoga, Ayurveda & the Marma Thearpy System (East Meets West) Doug Keller   10.5
4/27/2013 - 4/29/2013 Yoga Mind, A Weekend Workshop, Common Ground Charlottesville Desiree Rumbaugh   10
2/22/2013 - 2/24/2013 Hips, Pelvis and Low Back Anatomy Awareness in Asana  (HAYC) Julie Gudmestad   10
6/23/2012 Yoga Thearpy: The Hips
Yoga Thearpy: The Hamstrings & Co. 		Doug Keller   6
4/29/2012 Yoga Anatomy Ray Long   6
4/28/2012 Backbend: The Gift of Insight Forward bends, twists and Inversions: Smooth your soul Desiree Rumbaugh   4
1/4/2012 Essentials of Safe Hip Opening Doug Keller   2
11/19/2011-11/20/2011 2011 College Park, MD/Advanced Level Workshop John Friend   8
7/07/2011 - 7/11/2011 The Spine: Anatomy, Asana and Teaching  Judith Lasater   22.5
3/19/2011 Anusara Weekend with Desiree Rumbaugh Desiree Rumbaugh   6
3/18/2011 Advanced Practitioners with Desiree Desiree Rumbaugh   3
3/12/2011 Teaching Headstand & Shoulderstand Susan Van Nuys   3
1/12/2011 - 3/23/2011 Yoga Philosophy Doug Keller   7.5
02/19/2011 - 02/26/2011 Yoga Mexico Retreat, 2011 Susan Van Nuys   19
11/13/2010 - 11/14/2010 2010 Bryn Athyn Intermediate/Advanced Level Workshop John Friend   6
9/1/2010 Yoga Philosophy and You: The Big Picture Doung Keller   6
07/24/2010 A Weekend Workshop: Spine, Shoulders and Neck Ellen Saltonstall   5
02/21/10 Yoga Mexico Retreat, 2010 Susan Van Nuys   21
1/22/2010 Chakra Yoga Intesive: Wheels of Consciousness Todd Norian   6
01/16/2010 - 01-17/2010 Anusara Weekend with Desiree Rumbaugh Desiree Rumbaugh   7.5
12/5/2009 Anatomy Training Weekend with Martin Kirk
   Anatomy III - Shoulders, Arms, Elbows Wrists
   Anatomy IV - Hands, Legs, Knees, Feet		 Martin Kirk   6
9/26/2009 Legacy of the Heart Tour Sianna Sherman   2.5
6/27/2009 Anusara Teacher Training : Unforgettable Class Amy Ippolliti   7
06/1720/09 - 06/21/2009 Grand Canyon Yoga Retreat Mary Bruce   5
04/25/2009 - 04/26/2009

Empower Yourself to Heal Through Anusara Yoga:  A Yoga Therapy Training Intensive for Teachers and Students
Sat. Session 1: Hips, Pelvis and Lower Back
Sat. Session 2: Shoulders, Hands and Upper Back
Sun. Session 3: Feet, Ankles, Knees, Legs, Hips
Sun. Session 4: Elbows, Wrists, Neck, Jaw, review

 Todd Norian   11
02/21/2009 -03/07/2009 Yoga Mexico Retreat, 2009 Susan Van Nuys   21
1/17/2009 Living with Virtousity Betsy Downing   3
11/7/2008-11/8/2009 Weekend workshop, Bryn Athyn, PA John Friend   4
9/21/2008 Advanced Therapy Training: Access and Addressing Shoulder Problems Doug Keller   3.5
7/26/2008 Living with Virtuosity Betsy Downing   5
07/12/2008 - 07/13/2008 Make Your World a Better Place, Anusara Yoga with Deisree Rumbaugh Desiree Rumbaugh   11
07/07/08 Master Class with Yogiraj, Alan Finger Alan Finger   3
05/17/2008 - 05/18/2008  An Anusara Weekend with Jamie Allison, HAYC Jamie Allison   11
03/08/2008 - 03/30/2008 Anusara Yoga with Todd Norian, Willow Street Yoga Center Todd Norian   11
02/16/2008 -02/23/2008 Yoga Mexico Retreat Susan Van Nuys   21
11/17/2007 - 11/18/2007 Opening to Grace Sianna Sherman   8
11/04/2007 - 11/05/2007 Embrace Your Path Betsy Downing   8
09/24/2007 - 09/28/2007 Level 1 Teacher Training John Friend   27
06/23/2007 - 06/24/2007 Honoring the Stages of Life Desiree Rumbaugh   8
03/31/2007 - 04/01/2007 Anusara Yoga with Todd Norian, Willow Street Yoga Center Todd Norian   9
02/17/2003 -02/24/2007 Anusara Mexico Retreat Susan Van Nuys   21
12/29/2006 - 12/31/2006 New Years Intensive, Yoga Kula Berkeley Desiree Rumbaugh & Sianna Sherman   11
11/03/2006 - 11/05-2006 A Yoga Weekend with Barbara Benagh Barbara Benagh   11
08/01/2006 - 08/15/2006 Yoga and the Culture of Balie with Desiree Rumbaugh Desiree Rumbaugh   18
05/26/2006 - 05/29/2006 Deepen & Refine your practice and teaching, Charlottesville VA Desiree Rumbaugh   24
05/05/2006 - 05/07/2006 Anusara Weekend, Charlottesville VA Betsy Downing   12
02/18/2006 - 02/25/2006 Winter Anusara Yoga Vacation in Puerto Morelos Mexico Susan Van Nuys   19
01/21/2006 - 01/22/2006 Yoga as Therapy, HAYC
  Session 1 - Lower Back, Sacrum and Hips
  Session 2 - Lower Body: Feet, Knees and Hips
  Session 3 - Upper Body: Arms (wrists, elbows, shoulders), Breath, Upper Back Issues 		Doug Keller   8.5
10/22/2005 - 10/23/2005 Reclaiming the Power Within - Awakening The Heart, Willow Street
  Session 1 - Awakening the Heart
  Session 2 - Backbends: Recognizing the self
  Session 3 - Restoring Balance Forward Bends, Inversions
  Session 4 - Unbearable Lightness - Arm Balances, Inversions 		Desiree Rumbaugh   10.5
8/05/2005 - 08/06/2005 Anusara Yoga Weekend with Betsy Downing, at HAYC Betsy Downing   6
6/25/2005 - 07/2/2005 Anusara Advanced Intensive with John Friend - Pura Vida, Costa Rica John Friend   30
2/19/2005-2/26/2005 Winter Anusara Yoga Vacation in Puerto Morelos Mexico Susan Van Nuys   18.5
01/29/2005 - 01/30/2005 Anusara Yoga with Desiree Rumbaugh at Charlottesville VA Desiree Rumbaugh   10
11/13/2004-11/14/2004 The Mysterious Sacroiliac Joint: Anatomy, Asana and Therapeutics, HAYC Judith Lasater   10
8/28/2004-9/4/2004 Mixed Level Anusara with John Friend, Inner Harmony John Friend   32
6/19/2004 Anusara Yoga Weekend with Desiree Rumbaugh at HAYC Desiree Rumbaugh   5
6/1/2004-6/10/2004 Anusara Yoga Retreat with Desiree Rumbaugh, Peru Desiree Rumbaugh   14
3/20/2004 Anusara Yoga Weekend with Betsy Downing, at HAYC Betsy Downing   2
02/21/2004 - 02/28/2004 Winter Anusara Yoga Vacation in Puerto Morelos Mexico Susan Van Nuys   18
01/16/2004 - 01/17/2004 Anusara Yoga with Desiree Rumbaugh at Charlottesville VA Desiree Rumbaugh info 7
11/21/2003 - 11/23/2003 Anusara Yoga Weekend Workshop with John Friend Columbia, MD John Friend   10
11/8/2003 Teaching the Pregnant Yoga Student, HAYC Jennifer Breseman info 3
10/2003/2003-10/05/2003 Anusara Yoga Weekend with Jamie Allison at HAYC Jamie Allison info 9
9/6/2003 - 9/13/2003 Advanced Anusara with John Friend, Inner Harmony John Friend info 32
06/20/2003 - 06/22/2003 Anusara Yoga Weekend with Desiree Rumbaugh  at HAYC Desiree Rumbaugh info 10
04/25/2003 - 04/27/2003 Elise Browning Miller - HAYC
  Friday: Introduction to Scoliosis
  Saturday: Teacher’s Training
  Sunday Morning: discussion of the benefits of yoga for scoliosis and introduce the most beneficial beginning poses
  Sunday Afternoon: continuation of exploring asana as therapy for scoliosis 		Elise Browning Miller info 12
03/29/2003 -03/30/2003 Anusara Yoga Weekend Workshop
Potomac, MD 		John Friend info 7.5
02/22/2003 -03/21/2003 Anusara Mexico Retreat Susan Van Nuys info 18.5
1/25/2003 Anusara Yoga Workshop - HAYC Betsy Downing info 3
1/07/2003 - 1/09/2003 Anusara Yoga with Desiree Rumbaugh at Charlottesville VA Desiree Rumbaugh 10
11/9/2002 The Bandhas in Asana and Pranayma Doug Keller info 2.5
10/26/2002-10/28-2002 Living your Joga, Judith Lasater, HAYC Judith Lasater info 14
10/27/2001-10/20/2002 Anusara Yoga Teacther Training Program
With Doug Keller and Susan Van Nuys 		 Doug Keller and Susan Van Nuys info 200
10/18/2002-10/20/2002 Anusara Yoga Weekend with Desiree Rumbaugh, Charlottesville, VA Desiree Rumbaugh info 11
9/07/2002 - 9/14/2002 Advanced Anusara, Inner Harmony Sianna & Mitchel info 26
6/28/2002 - 6/30/2002 Anusara Yoga Weekend with Desiree Rumbaugh
   Anusara Practice
   Therapeutics for Teachers and Students 		Desiree Rumbaugh info 10
5/31/2002 - 6/02/2002 Anusara Yoga Weekend
   Anusara Practice
   The Ganesha Class, Removing Obstacles
       in the way of you Teaching and Practice 		Anthony Bogart info 5
2002 Notes from observing Level 1 yoga class Susan Van Nuys info 1.5
5/29/2002 Teacher Training with John Friend John Friend   6
5/12/2002 The Art of Assisting with Doug Doug Keller   2
3/17/2002 The Art of Assisting with Susan Susan Van Nuys info 2
03/08/2002 – 03/10/2002 Anatomy and Asana Weekend Workshop with Jamie Allison – HAYC
  The Spine 2 hrs
  The Lower Body 4 hrs
  The Upper Body 2 hrs
  Question and Answer 2 hrs 		Jamie Allison info 10
10/05/2001-10/07/2001 Anusara Yoga Weekend with Jamie Allison
 HAYC Sunday Therapeutics (2hrs) 		Jamie Allison info 10
09/14/2001-09-16/2001 Anusara Yoga Weekend with Desiree Rumbaugh - The Yoga Barn Desiree Rumbaugh info 10
06/29/2001-06/07/2001 Anusara Yoga Weekend – HAYC
   Sunday Therapeutics (2hrs) 		Desiree Rumbaugh info 12
6/16/2001 Shining A Light on Sun Salutation - HAYC Maureen Clyne   2
05/18/2001-05/20/2001 Attitude, Alignment and Action, The Three A’s of Anusara Yoga - HAYC Mary Romeu info 10
05/05/2001-05/06/2001 Jantra – Igniting the Spirit of Yoga – Willow Street Rod Stryker info 8
04//20/2001-04/22/2001 Rodney Yee Weekend Workshop – Sun and Moon Rodney Yee info 9
4/14/2001 The Yoga of Wisdom and Realization, Part 1
Jnaneshwar’s Gita, Ch 2, 4, 6 - HAYC 		Doug Keller   3
04/06/2001-04/08/2001 Weekend Anatomy & Asana Workshop
  The Spine and Scoliosis,
  The Lower Body,
  The Upper Body,
  Asana and the Anatomy of Loops and Spirals 		Jenny Otto   10
3/24/2001 The Flow of Grace – The Philosophical Heritage of Anusara Yoga - HAYC Doug Keller info 2
3/3/2001 Intro to the Yoga Sutras of Patanjali - HAYC Maureen Cline info 2
02/09/2001-02/14/2001 Anusara Teacher Training Program
Annapolis, MD 		Betsy Downing, Susie Hurley,
Jenny Otto 		info 57
10/06/2000 – 10/08/2000 Awaking the Chakras – Weekend Retreat -Gray Bear Lodge, TN JJ Gormley   24
03//17/2000-03/19/2000 The Lightness of Being - Weekend Retreat -Gray Bear Lodge, TN Doug Keller   24
May 8,9 1999 Jamie Allison Workshop – HAYC Jamie Allison info 11
Nov 5,6 1999 Darren Rhodes Workshop – HAYC  Darren Rhodes info 4
    Total Hours   1378

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